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SPROUL COUNSELING & CONSULTING, LLC

Thinking about making a change?  Want to talk it through?

Know it's time to talk to someone?

 

Thinking about making a change?  Want to talk it through?

Know it's time to talk to someone?

 
Sproul, Jane_19.jpg

ABOUT JANE

A Licensed Professional Counselor in Portland, Oregon

I work with adults who want to improve their lives through talk therapy and by making small changes over time.  I counsel individuals who are worried, down, stressed out at work, frazzled or eager to get support for a change.  I also like working with folks who have difficulty concentrating, are in recovery or who have a dual-diagnosis.


My credentials include a master's degree in Counseling from Portland State University and an undergraduate degree in English from the College of New Jersey. 


I am a Licensed Professional Counselor in Oregon and a National Certified Counselor.  I complete 40 hours of continuing education every two years.

I have been a public school teacher, an administrator for a university international exchange program, and worked in a large healthcare system.

I am originally from the East Coast, and I love Oregon.

 

SERVICES

INDIVIDUAL THERAPY

Telehealth 

I can provide you with documentation that you can use to submit a claim to your insurance company. 

Rate: $150 / 45 minute session

I accept some insurance plans:

Aetna 

Blue Cross Blue Shield

Cigna

FHN

Moda (coming soon)

Providence

OHP Open Card

To learn more about health insurance: 

Click Here

PROFESSIONAL CONSULTATION

Healthcare

I offer professional consultation to others in healthcare. 


Contact me for information and rates.

CLINICAL SUPERVISION

Get your Oregon LPC

I offer individual clinical supervision to graduates of CACREP-accredited graduate programs.  

Now accepting applications.  

Contact me for information and rates.

Ready to ask some questions?

 

REQUEST A CONSULTATION

Talk by phone or video

Use this link to request a 15 minute consultation to discuss approach, your goals and answer general questions.

If your requested time is available, I will approve your request and it will be added to the schedule.  

 

CONTACT ME

Email confidentially at janesproullpc at hushmail dot com.

Call or text at (971) 227-5181.

Or use this form to send me a message.

  (Note: This form is not confidential.)

If you are in crisis or need to speak to someone immediately, please call:

Multnomah County Crisis Line at

(503) 988-6888

or

National Suicide Prevention Lifeline at 

1 (800) 273-8255

Thanks for submitting!

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CURRENT CLIENTS

Patient portal

Current clients can use the patient portal to contact me through Simple Practice.